Read on and find out why our biking holidays and day trips are what you have been looking for We are baseed in Kathmandu, which is blessed with stunning scenery and great weather all year round. As we live in the Kathmandu, we have had time to ride a huge variety of tracks and build a database of rides that suit everyone.

When you join us, you get to use one of our fleet of top quality Trek bikes with front suspension, we supply everything you need for the ride, bikes, equipment, lunch, guide, spares, transport, even bad jokes and lots of made up stuff about the area we are passing through.

Some of our most popular trips are:

Test of Ride - suitable for every level, great way to see the villages and Local people. Plenty of stops at the tea shops for drinks and chats.

Technical Cross country - Start at the top of a 2000 mtrs. Mountain and roll back to Kathmandu for 40 km. 60% of which is downhill !

Wheather you want a day trip or a week of action packed riding and fun, Join the Nepal Mountain Bike Tours and Expeditions and do what we do everday, enjoy life on a mountain bike.

We, Nepal Mountain Bike Tours and Expeditions organizes mountain bike tours in Nepal, Ladakh, Bhutan and Tibet. Our tours operate with or without Support vechicles. The longer trips will have a support vechicle. Our bikes are all brand new models with shimano deore components and front suspension. These bikes are strong as the Himalayan are tall. Come and take a ride with our local Nepali guides all with years of experience.

Heritage sites tour - One Day

This tour begins in the morning from our Thamel office and goes around the heritage sites of Kathmandu some of the places we visits are
Pashupatinath, Swoyambhunath, Boudhanath and Kathmandu durbar Square.
(Entrances fees NOT included)

XC Off road Ride - One Day

Just 20 minutes outside of Kathmandu city to the north or south. We will ride through rice fields on single track, dirt roads. while looking at vistas of the Himalaya. See and meet local people and visit their villages.

COST :

1 to 5 Person Cost EUR 20/ Person
6 to 10 Person Cost EUR 12/ Person
11 to 15 Person Cost EUR 11/ Person
16 to 20 Person Cost EUR 10/ Person
21+ Cost EUR 9/ Person

Includes: Mountain Bikes, Cycling guide, Safety helmet, Water bottle case, Pack lunch and lots of fun.

Departures : March to November, Everyday.

Down Hill Tour - One Day

Is an easy ride we leave early in morning from our Thamel office. Pick up at your hotel is also avaiable. We will than have drive to Nagarkot or kakani have breakfast on the terrace with beautiful views of the mountains.We will then gear up and start our downhill to Bhaktapur and then back to kathmandu either ride or drive. (Changunarayan off road option)

COST :

1 to 5 Person Cost EUR 40/ Person
6 to 10 Person Cost EUR 35/ Person
11 to 15 Person Cost EUR 30/ Person
16 to 20 Person Cost EUR 25/ Person
21+ Cost EUR 20/ Person

Includes: Mountain Bike, Cycling guide, Helmet, Bike repairing tools, Transport, Breakfast and Lunch.

Departures : March to November, Everyday.

1 Night / 2 days-Nagarkot

Aftar early morning breakfast in kathmandu we will ride to the outside of the kathmandu valley then go to the ancient temple city of Bhaktapur. Lunch and sightseeing around Bhaktapur then a gentle climb up to Nagarkot from where will watch the sunset and sun rise with spectacular view of mountains.Overnight stay in Hotel or guest house.

COST :

1 to 5 Person Cost EUR 60/ Person
6 to 10 Person Cost EUR 55/ Person
11 to 15 Person Cost EUR 50/ Person
16 to 20 Person Cost EUR 45/ Person
21+ Cost EUR 40/ Person

Includes: Mountain Bike, Cycling guide, Safety helmet, Bike repairing tools, meal, accomodation.

Departures : March to November, Everyday.

2 Night / 3 days Tour

DAY 01 : Bike to Nagarkot o/n Resort.
DAY 02 : Bike Nagarkot to Dhulikhel o/n guest house.
DAY 03 : Bike Dhulikhel to Kathmandu.

Places: Nagarkot and Dhulikhel First night Bhaktapur then gentle climb to Nagarkot. Next day ride up to Nagrkot tower and then down the Nala off road track up to Dhulikhel.Second night guest house.

COST :

1 to 5 Person Cost EUR 105/ Person
6 to 10 Person Cost EUR 90/ Person
11 to 15 Person Cost EUR 80/ Person
16 to 20 Person Cost EUR 70/ Person
21+ Cost EUR 60/ Person

Includes: Mountain bike, safety helmet, water bottle case, Bike repairing tools, meals and accomodation.

Departures : March to November, Everyday.

More itineraries :

1. Exotic Kathmandu Valley Mountain Biking - 14 Days

DAY 01: Arrive in Kathmandu o/n hotel.
DAY 02: Kathmandu o/n hotel.
DAY 03: Kathmandu to Mulkharka 30 km o/n guest house.
DAY 04: Mulkharka to Chisopani 22 km. o/n guest house.
DAY 05: Chisopani to Nagarkot o/n resort.
DAY 06: Nagarkot to Dhulikhel o/n resort.
DAY 07: Dhulikhel to Lakhure Bhanjyang via Namo Buddha and Panauti o/n resort.
DAY 08: Lhakhure Bhanjyang to Godawari via Lubhu, Vajra Varahi o/n resort.
DAY 10: Godawari to Dakchhinkali via Bungamati o/n hotel.
DAY 11: Dakchhinkali to Kathmandu o/n hotel.
DAY 13: Kathmandu free day o/n hotel
DAY 14: Departure

COST :

1 to 5 Person Cost EUR 650/ Person
6 to 10 Person Cost EUR 620 / Person
11 to 15 Person Cost EUR 600/ Person
16 to 20 Person Cost EUR 570/ Person
21+ Cost EUR 550/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide.

Departures : March to November, Everyday.

2. Biking Adventure in Eastern Nepal - 14 days

DAY 1: Arrive in Kathmandu. o/n hotel.
DAY 2: Biking around the Kathmandu city o/n hotel.
DAY 3: Transfer to Dakshinkali, start biking to the Kulekhani Dam Site. o/n hotel.
DAY 4: Bike downhill towards Hetauda o/n hotel.
DAY 5: Drive to Hetauda to Biratnagar o/n hotel.
DAY 6: Fly Biratnagar / Sukhetar for our most interesting part of the journey - biking in Kanchenjunga Valley. o/n guest house.
DAY 7: Bike towards Kabeli ; o/n guest house.
DAY 8: Bike uphill to Jor-Pokhari.o/n guest house
DAY 9: Exciting downhill and uphill biking to reach Phidim. Transfer to Pauwa Pass. o/n guest house
DAY 10: Bike to the famous tea state area at Ilam o/n guest house
DAY 11: Bike to Mai Khola and then to the top of Fikkal Pass and then to Char Alee, transfer to Biratnagar. o/n hotel.
DAY 12: Fly back to Kathmandu. o/n hotel.
DAY 13: Free day in Kathmandu o/n hotel.
DAY 14: Departure
COST :

1 to 5 Person Cost EUR 1299/ Person
6 to 10 Person Cost EUR 1199/ Person
11 to 15 Person Cost EUR 1099/ Person
16 to 20 Person Cost EUR 999/ Person
21+ Cost EUR 899/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, Domestic flight and transport.

Departures : March to November, Everyday.

3. Kathmandu Valley Circular Biking - 14 Days

Day 01: Arrival in Kathmandu o/n hotel.
Day 02: Sightseeing tour of Kathmandu Valley o/n hotel.
Day 03: Kathmandu – Mulkharka o/n guest house.
Day 04: Mulkharka – Chispani o/n guest house.
Day 05: Chisopani – Nagarkot o/n resort.
Day 06: Explore Nagarkot o/n resort
Day 07: Nagarkot - Indrawati River – Dhulikhel o/n resort.
Day 08: Dhulikhel - Lakhure Bhanjyang via Namo Buddha o/n resort.
Day 09: Lakhure Bhanjyang - Dakshinkali via Bungmati o/n resort.
Day 10: Dakshin Kali – Kulekhani, Markhu o/n hotel.
Day 11: Markhu – Daman o/n guest house.
Day 12: Daman - Naubise – Kathmandu o/n hotel.
Day 13: Free day in Kathmandu o/n hotel.
Day 14: Departure

COST :

1 to 5 Person Cost EUR 999/ Person
6 to 10 Person Cost EUR 899/ Person
11 to 15 Person Cost EUR 799/ Person
16 to 20 Person Cost EUR 699/ Person
21+ Cost EUR 599/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide and transport..

Departures : March to November, Everyday.

4. Pokhara - Kathmandu Mountain Biking - 15 Days

Day 01: Arrive Kathmandu. o/n hotel.
Day 02: Kathmandu o/n hotel.
Day 03: Kathmandu – Pokhara o/n hotel.
Day 04: Pokhara o/n hotel.
Day 05: Pokhara - Sarangkot - Pokhara. o/n hotel.
Day 06: Pokhara - Begnas Tal. o/n hotel.
Day 07: Begnas Tal - Sundari Danda - Kalasti village o/n hotel.
Day 08: Kalasti village – Dumre o/n hotel.
Day 09: Dumre - Gorkha via the Dorandi River o/n hotel.
Day 10: Gorkha - Pokhara - Sarangkot o/n hotel.
Day 11: Gorkha - Mailung, Budi Gandaki Valley - Trisuli River. o/n hotel.
Day 12: Bike to Batar Bazaar - Kakani (2080m) o/n hotel.
Day 13: Bike to Kathmandu. o/n hotel.
Day 14: Free day. o/n hotel.
Day 15: Departure
COST :

1 to 5 Person Cost EUR 1099/ Person
6 to 10 Person Cost EUR 999/ Person
11 to 15 Person Cost EUR 899/ Person
16 to 20 Person Cost EUR 799/ Person
21+ Cost EUR 699/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, Domestic flight and transportation.

Departures : March to November, Everyday.

5. Biking Adventure in the Western Nepal - 12 Days

Day 01: Arrival in Kathmandu o/n hotel.
Day 02: Drive to Tistung, start the off-road ride to Daman. o/n hotel.
Day 03: Biking excursion around Daman, bike down to Hetauda. o/n hotel.
Day 04: Drive and cycle onto Sauraha o/n hotel.
Day 05: Full day wildlife activities in Chitwan o/n hotel.
Day 06: Depart from the park and later drive to Tansen. o/n hotel.
Day 07: Trek to Kali Gandaki River, later bike to Pokhara o/n hotel.
Day 08: Relax at Pokhara, bicycle around the town. o/n hotel.
Day 09: Hike and bike Royal Trek, later descend off road down to Pokhara. o/n hotel.
Day 10: Drive back to Kathamandu (optional flight) o/n hotel
Day 11: Rest day on your own o/n hotel.
Day 12: Departure

COST :

1 to 5 Person Cost EUR 1199/ Person
6 to 10 Person Cost EUR 1099/ Person
11 to 15 Person Cost EUR 999/ Person
16 to 20 Person Cost EUR 899/ Person
21+ Cost EUR 799/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, transport and Domestic flight.
Departures : March to November, Everyday.

6. Jomsom - Pokhara Mountain Biking - 12 Days

Day 01: Arriving in Kathmandu o/n hotel.
Day 02: Kathmandu o/n hotel.
Day 03: Kathmandu – Pokhara o/n hote.
Day 04: Pokhara – Jomsom o/n guest house.
Day 05: Jomsom to Kalopani via Marpha, Tukuche and Kokepani o/n guest house.
Day 06: Kalopani -Tatopani via Ghasa and Dhana. o/n guest house
Day 07: Tatopani - initially we ride through Beni o/n guest house
Day 08: Beni to Sarangkot o/n guest house
Day 09: Sarangkot to Pokhara o/n hotel.
Day 10: Drive to Kathmandu o/n hotel.
Day 11: Kathmandu o/n hotel.
Day 12: Departure

COST :

1 to 5 Person Cost EUR 999/ Person
6 to 10 Person Cost EUR 899/ Person
11 to 15 Person Cost EUR 799/ Person
16 to 20 Person Cost EUR 699/ Person
21+ Cost EUR 599/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, transport and Domestic flight.

Departures : March to November, Everyday.

7. Biking & Rafting Adventure - 10 Days

Day 01: Arrival in Kathmandu. Meet & greet. Tour Briefing o/n hotel.
Day 02: Start your biking tour, bike to Mulkharka o/n guest hosue.
Day 03: Bike to Chisopani o/n guest hosue.
Day 04: Bike to Nagarkot o/n resort.
Day 05: Bike around Nagarkot, Visit Changu Narayan Temple o/n resort.
Day 06: Bike downhill to Indrawati river, cross and reach the Friendship Highway. o/n guest hosue.
Day 07: Bike on the Friendship Highway enjoying the nature. Reach the campsite and begin enjoy the tomorrows rafting adventure o/n resort.
Day 08: Start the most appealing Bhote Koshi Rafting o/n resort.
Day 09: End raft and drive back to Kathmandu o/n hotel.
Day 10: Departure

COST:

1 to 5 Person Cost EUR 799/ Person
6 to 10 Person Cost EUR 699/ Person
11 to 15 Person Cost EUR 599/ Person
16 to 20 Person Cost EUR 499/ Person
21+ Cost EUR 399/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accommodations, Cycling guide, Rafting and transport.

Departures : March to November, Everyday.

8. Kathmandu Valley Rim Bicycle - 7 Days

Day 01: Arrival in Kathmandu o/n hotel.
Day 02: Kathmandu – Mulkharka o/n guest house.
Day 03: Mulkharka - Chisapani of the world's heritage o/n guest house.
Day 04: Chisapani - Nagarkot 30 km o/n guest house.
Day 05: Explore Nagarkot o/n resort.
Day 06: Nagarkot - Indrawati River – Kathmandu o/n hotel.
Day 07: Free day or departure

COST :

1 to 5 Person Cost EUR 499/ Person
6 to 10 Person Cost EUR 399/ Person
11 to 15 Person Cost EUR 299/ Person
16 to 20 Person Cost EUR 250/ Person
21+ Cost EUR 225/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide and trasport.

Departures : March to November, Everyday.

9. Mountain Biking in the Pokhara Valley - 7 Days

Day 01: Arrive Kathmandu and check into hotel.
Day 02: Fly to Pokhara – ride to Sarankot, back to hotel via Hemja o/n hotel.
Day 02: Biking around the town, back to hotel
Day 03: Pokhara - Kristi Danda, back to the hotel.
Day 04: Pokhara - Biswa Shanti Stupa (World Peace Pagoda), back to the hotel.
Day 05: Pokhara - Kalikasthan back to Begnas Tal, back to hotel.
Day 06: Fly to Kathmandu o/n hotel.
Day 07: Departure.

COST :

1 to 5 Person Cost EUR 599/ Person
6 to 10 Person Cost EUR 499/ Person
11 to 15 Person Cost EUR 350/ Person
16 to 20 Person Cost EUR 200/ Person
21+ Cost EUR 150/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, Domestic flight and transport.

Departures : March to November, Everyday.

10. Mountain Biking in the Annapurna Circuit - 17 Days

Day 01: Arrive in Kathmandu o/n hotel.
Day 02: Sightseeing around Kathmandu o/n hotel.
Day 03: Drive to Besi Sahar. o/n guest house.
Day 04: Besi Sahar to Bahundanda o/n guest house.
Day 05: Bahundanda to Taal o/n guest house.
Day 06: Taal to Chame o/n guest house.
Day 07: Chame to Manang o/n guest house.
Day 08: Rest day in Manang. o/n guest house.
Day 09: Manang to Thorong Phedi o/n guest house.
Day 10: Thorung Phedi to Jomsom o/n guest house.
Day 11: Jomsom to Tato Pani o/n guest house.
Day 12: Tato Pani to Beni o/n guest house.
Day 13: Beni to Sarangkot o/n guest house.
Day 14: Sarangkot to Pokhara o/n guest house.
Day 15: Drive to Kathmandu o/n hotel.
Day 16: Kathmandu o/n hotel.
Day 17: Departure

COST :

1 to 5 Person Cost EUR 1299/ Person
6 to 10 Person Cost EUR 1199/ Person
11 to 15 Person Cost EUR 1099/ Person
16 to 20 Person Cost EUR 999/ Person
21+ Cost EUR 899/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, transport and cycling permit.

Departures : March to November, Everyday.

11. Trekking, Rafting and Cycling - 14 Days

Day 01: Arrive Kathmandu check into hotel.
Day 02: Drive to Melamchi o/n guest house.
Day 03 : Trek to Taramarang o/n guest house.
Day 04: Trek to Tarkegyang o/n guest house.
Day 05 : Trek to Taramarang o/n guest house.
Day 06 : Trek to Sermathan o/n guest house.
Day 07: Trek to Chautara and drive to resort o/n resort.
Day 08: Raft at upper Bhotekoshi o/n resort.
Day 09: Raft at Lower bhotekoshi and drive to Dhulikhel. o/n guest house.
Day 10 : Bike to Panauti o/n hotel.
Day 11 : Bike to Lakurebhanjyang o/n resort.
Day 12 : Bike to Bungmati and drive to Kathmandu o/n hotel.
Day 13: free day in Kathmandu.
Day 14: Departure.

COST :

1 to 5 Person Cost EUR 1199/ Person
6 to 10 Person Cost EUR 1099/ Person
11 to 15 Person Cost EUR 999/ Person
16 to 20 Person Cost EUR 899/ Person
21+ Cost EUR 799/ Person

Includes: Mountain bike, Safety Helmet, Water bottle case, Bike repairing tools, meals, Accomodations, Cycling guide, transport, rafting pakage and cycling permit.

Departures : March to November, Everyday.

TIBET

Lhasa to Kathmandu

Day 01: Arrive in Kathmandu & Transfer to Hotel.
Day 02: Full day guided sightseeing around of the Kathmandu valley.Join us for the welcome dinner at evening. Hotel Overnight.
Day 03: Flight: Kathmandu - Lhasa. Overnight Hotel.
Day 04: Full day guided sightseeing in Lhasa. Overnight Hotel.
Day 05: Continue the sightseeing in Lhasa. Overnight Hotel.
Day 06: Start the Bike Tour. Camp after 86 kms.
Day 07: Kamba La Pass. Camp after 56 kms.
Day 08: Continue and camp before Karo pass.
Day 09: Karo Pass to Gyangtse. Gyantse 86 kms. Hotel Gyantse.
Day 10: Gyangtse to Shigatse. Shigatse 106 kms. Hotel Shigatse.
Day 11: Continue and camp after 75 kms.
Day 12: Continue and camp after Lhatse 95 kms.
Day 13: Continue. Shegar 80 kms. Hotel.
Day 14: Continue. Pang La Pass. Camp after 65 kms.
Day 15: Continue. Rongbuk. Camp 35 kms.
Day 16: Go to Everest Base Camp. Camp at Rongbuk.
Day 17: Camp before Tingri. 76 kms.
Day 18: Continue and camp after 75 kms.
Day 19: Lalung-Leh Pass. Hotel Zhangmu 117kms.
Day 20: Continue from Zhangmu and cross the border. Overnight Resort at Dhulikhel.
Day 21: Morning drive to Kathmandu. Free day for shopping and etc.
Day 22: Final Departure from Nepal.

COST:

1 to 5 Person Cost EUR 1599/ Person
6 to 10 Person Cost EUR 1499/ Person
11 to 15 Person Cost EUR 1399/ Person
16 to 20 Person Cost EUR 1299/ Person
21+ Cost EUR 1199/ Person

Included Services:
01. All ground transfers.
02. Four star hotel in Kathmandu (twin sharing / BB).
03. Airfare: Kathmandu-Lhasa.
04. Tibet travel permit, Tibet Visa fee, All entrance fees.
05. Hotels in Tibet (including breakfast and all taxes) as per itinerary.
06. All Camping Equipments.
07. Support Truck and a Land Cruiser
08. Meals by our cook while camping.
10. Daily wages of staff and guides.

Excluded Services:
01. Departure Taxes.
02. Personal expenses like Lunch/dinner in the Hotel; Bar bills; Laundry;
Tips etc
03. Travel insurance.
04. Rescue & Evacuation - If necessary.
05. Excess baggage charges.

Departures : March to November.

India - Ladakh
HIMALAYAN CYCLE TRAVERSE

17 days trip – 10 days challenging mountain biking - 7 nights hotels

ITINERARY

DAY 1 Arrive in Delhi
DAY 2 Fly to Leh O/N Hotel
DAY 3/6 In Leh - acclimatization cycling O/N Hotel
DAY 7 Begin cycle expedition O/N Camp
DAY 8 Cycle to Before Tangla la Pass O/N Camp.
DAY 9 Cycle to Pang O/N Camp
DAY 10 Cycle to Sarchu O/N Camp
DAY 11 Cycle to Barlacha O/N Camp
DAY 12 Cycle to Jispa O/N Camp
DAY 13 Cycle to Marhi O/N Camp
DAY 14 Cycle to Manali O/N Camp
DAY 15 Drive to Delhi O/N Hotel
DAY 16 Rest and sightseeing in Delhi O/N Hotel
DAY 17 Departure from Delhi

COST:

1 to 5 Person Cost EUR 1499/ Person
6 to 10 Person Cost EUR 1399/ Person
11 to 15 Person Cost EUR 1299/ Person
16 to 20 Person Cost EUR 1199/ Person
21+ Cost EUR 1299/ Person

Includes ; All hotel Bed and Breakfast, Camp all include full board basis, Sightseeing and transport in Leh.

Price not include:
enterance fees.
India entry visa
Mountain bike
Personal insurance and medical
Land slide and road block expenses

Departures : June, July and August.

TRANSPORTATION

We use pollution free vechicle when needed to use. Quality and comfort transport.

SUSTAINABLE ASPECTS

We use Local food, Local staffs, Local vegetables,Giving out money to Locals,